Garlic-basil corn Recipe

Posted by
Rate It!
garlic-basil corn
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine 2 tablespoons sofeteend butter, 1 tablespoon chopped fresh basil, and 1 minced garlic clove in a small bowl. Place 4 ears of shucked corn into a large saucepan of boiling water; cook 4 minutes. Drain. Spoon 1 teaspoon of mutter mixture over each ear of corn.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.58 Kcal (543 kJ)
Calories from fat 59.99 Kcal
% Daily Value*
Total Fat 6.67g 10%
Cholesterol 15.27mg 5%
Sodium 14.44mg 1%
Potassium 249.67mg 5%
Total Carbs 17.37g 6%
Sugars 2.71g 11%
Dietary Fiber 2.73g 11%
Protein 2.84g 6%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 6mg 1%
Amount Per 100 g
Calories 131.53 Kcal (551 kJ)
Calories from fat 60.89 Kcal
% Daily Value*
Total Fat 6.77g 10%
Cholesterol 15.5mg 5%
Sodium 14.65mg 1%
Potassium 253.44mg 5%
Total Carbs 17.63g 6%
Sugars 2.75g 11%
Dietary Fiber 2.77g 11%
Protein 2.88g 6%
Vitamin C 6.8mg 11%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top