Garlic And Parmesan Fries Recipe

Posted by
Rate It!
Garlic And Parmesan Fries
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Bake fries according to directions.
  2. In a small pan, melt one stick butter.
  3. Turn heat to medium and add at least five cloves (or more, if you wish) minced garlic.
  4. Add salt to your taste.
  5. Cook garlic in butter on low heat (garlic burns quickly, so you'll need to watch it).
  6. Once fries are done, transfer to a dish and spoon the garlic/salt/butter mixture over the top. Sprinkle with parmesan cheese.
  7. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.78 Kcal (1892 kJ)
Calories from fat 331.28 Kcal
% Daily Value*
Total Fat 36.81g 57%
Cholesterol 77.18mg 26%
Sodium 542.18mg 23%
Potassium 360.56mg 8%
Total Carbs 21.18g 7%
Sugars 0.27g 1%
Dietary Fiber 2.16g 9%
Protein 11.02g 22%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 9%
Iron 0.8mg 5%
Calcium 300.7mg 30%
Amount Per 100 g
Calories 420.58 Kcal (1761 kJ)
Calories from fat 308.4 Kcal
% Daily Value*
Total Fat 34.27g 57%
Cholesterol 71.85mg 26%
Sodium 504.74mg 23%
Potassium 335.66mg 8%
Total Carbs 19.72g 7%
Sugars 0.25g 1%
Dietary Fiber 2.01g 9%
Protein 10.26g 22%
Vitamin C 1.1mg 2%
Vitamin A 0.3mg 9%
Iron 0.8mg 5%
Calcium 280mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top