Amount Per 1 Serving | |||
Calories | 310.84 Kcal (1301 kJ) | ||
Calories from fat | 75.26 Kcal | ||
% Daily Value* | |||
Total Fat | 8.36g | 13% | |
---|---|---|---|
Cholesterol | 107.09mg | 36% | |
Sodium | 304.21mg | 13% | |
Potassium | 390.84mg | 8% | |
Total Carbs | 36.8g | 12% | |
Sugars | 5.18g | 21% | |
Dietary Fiber | 3.92g | 16% | |
Protein | 21.18g | 42% | |
Vitamin C | 18.3mg | 30% | |
Iron | 3.1mg | 17% | |
Calcium | 106.1mg | 11% |
Amount Per 100 g | |||
Calories | 134.31 Kcal (562 kJ) | ||
Calories from fat | 32.52 Kcal | ||
% Daily Value* | |||
Total Fat | 3.61g | 13% | |
---|---|---|---|
Cholesterol | 46.27mg | 36% | |
Sodium | 131.45mg | 13% | |
Potassium | 168.88mg | 8% | |
Total Carbs | 15.9g | 12% | |
Sugars | 2.24g | 21% | |
Dietary Fiber | 1.69g | 16% | |
Protein | 9.15g | 42% | |
Vitamin C | 7.9mg | 30% | |
Iron | 1.3mg | 17% | |
Calcium | 45.8mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.