Garden Cracker Spread Recipe

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Garden Cracker Spread
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Ingredients:

  • 1/2 cup sour cream
  • 2 tbsp milk
  • 1 (2 1/2 oz) jar dried beef
  • 2 -3 tbsp chopped green peppers , to taste
  • 2 -3 tbsp chopped onions , to taste
  • 1/2 tsp garlic salt
  • 1/4 tsp pepper

Directions:

  1. Mix the first 8 ingredients and bake for 20 minute at 350 degrees.
  2. Brown chopped pecans in melted butter.
  3. Sprinkle over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.65 Kcal (714 kJ)
Calories from fat 150.67 Kcal
% Daily Value*
Total Fat 16.74g 26%
Cholesterol 31.15mg 10%
Sodium 153.34mg 6%
Potassium 105.37mg 2%
Total Carbs 3.32g 1%
Sugars 1.28g 5%
Dietary Fiber 0.98g 4%
Protein 3.38g 7%
Vitamin C 1.9mg 3%
Iron 0.3mg 2%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 341.99 Kcal (1432 kJ)
Calories from fat 301.95 Kcal
% Daily Value*
Total Fat 33.55g 26%
Cholesterol 62.43mg 10%
Sodium 307.29mg 6%
Potassium 211.17mg 2%
Total Carbs 6.65g 1%
Sugars 2.57g 5%
Dietary Fiber 1.96g 4%
Protein 6.78g 7%
Vitamin C 3.8mg 3%
Iron 0.7mg 2%
Calcium 88mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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