Galumpous Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb ground beef
2 cloves garlic, minced
1 onion, minced
2 tbsp olive oil
1 (8 oz) can tomato sauce
1 (19 oz) can tomatoes
1 1/2 tsp salt
1/4 tsp pepper
1 tbsp sugar
1 1/2 tsp oregano
1 (8 oz) package macaroni
1/2 lb mozzarella cheese, thinly sliced
1/2 cup grated parmesan cheese

Directions:

Brown the beef, the garlic, and the onion in olive oil.
Stir in tomato sauce, tomatoes, and seasonings.
Cover and allow to simmer for 20 minutes.
While meat is simmering, cook macaroni and drain.
Layer the macaroni, mozzarella cheese, Parmesan cheese, and meat sauce in a casserole dish.
Bake at 375 degrees for 25 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	313.45 Kcal (1312 kJ)
Calories from fat	153.24 Kcal
		% Daily Value*
Total Fat	17.03g	26%
Cholesterol	61mg	20%
Sodium	1120.33mg	47%
Potassium	340.79mg	7%
Total Carbs	10.18g	3%
Sugars	3.28g	13%
Dietary Fiber	1.56g	6%
Protein	30.61g	61%
Vitamin C	2.6mg	4%
Iron	1.9mg	11%
Calcium	477.8mg	48%

Amount Per 100 g
Calories	192.2 Kcal (805 kJ)
Calories from fat	93.96 Kcal
		% Daily Value*
Total Fat	10.44g	26%
Cholesterol	37.4mg	20%
Sodium	686.95mg	47%
Potassium	208.96mg	7%
Total Carbs	6.24g	3%
Sugars	2.01g	13%
Dietary Fiber	0.96g	6%
Protein	18.77g	61%
Vitamin C	1.6mg	4%
Iron	1.2mg	11%
Calcium	293mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spaghetti

Olive oil, Ground beef, Diced green pepper, Onion and 11 more..
Lentil Soup with Spinach

Olive oil, Onion, Celery, Garlic, Water, Vegetable broth and 7 more..
Potato Soup with a Kick

Ground beef, Potatoes, peeled and cubed, Onion, chopped and 6 more..
Caribbean Shrimp

Garlic , copped, Onion, chopped, Olive oil, Ground cumin and 9 more..
Fassoulia

Onion, chopped, Olive oil and 4 more..
Hot Dogs with Chili Beans

Ground beef, Garlic cloves, minced and 9 more..
Yigandes Plaki - Greek Baked Beans & Tomato Casserole

Yigandes beans, soaked for 12 hours, drained (or big lima... and 9 more..
Meaty Macaroni Bake

Ground turkey or beef, Onion, chopped and 15 more..
Mama's Spaghetti Sauce

Butter, Olive oil, Garlic cloves, minced, Onion, chopped and 10 more..
Creamy Spinach and Mushroom Penne Pasta

Penne pasta, Olive oil, Red onion, diced and 14 more..
Chicken Zucchini Bake

Refrigerated crescent rolls, Honey dijon mustard and 11 more..