Gaeng Gai Bama (Chicken Curry Burmese Style) Recipe

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Gaeng Gai Bama (Chicken Curry Burmese Style)
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Ingredients:

Directions:

  1. Heat the vegetable oil in a medium skillet over low heat, and stir fry the shallots until browned and tender. Drain, reserving the oil, and set aside.
  2. Place the chicken in the skillet with the reserved oil, and stir in the curry paste and curry powder to evenly coat. Pour in enough water to cover, and bring to a boil.
  3. Reduce heat, cover skillet, and simmer until the chicken is no longer pink and juices run clear.
  4. Stir the coconut milk, tomato puree, fish sauce, sugar, and 1/2 the tomato wedges into the skillet. Cook and stir over low heat until the mixture is smooth and creamy.
  5. Mix in the remaining tomatoes, and continue cooking until tender. Top with cilantro and the fried shallots to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.43 Kcal (2279 kJ)
Calories from fat 262.69 Kcal
% Daily Value*
Total Fat 29.19g 45%
Cholesterol 66.89mg 22%
Sodium 1165.88mg 49%
Potassium 1354.36mg 29%
Total Carbs 48.21g 16%
Sugars 24g 96%
Dietary Fiber 8.96g 36%
Protein 31.25g 62%
Vitamin C 31.2mg 52%
Vitamin A 0.1mg 2%
Iron 4.2mg 23%
Calcium 109.6mg 11%
Amount Per 100 g
Calories 115.83 Kcal (485 kJ)
Calories from fat 55.89 Kcal
% Daily Value*
Total Fat 6.21g 45%
Cholesterol 14.23mg 22%
Sodium 248.04mg 49%
Potassium 288.14mg 29%
Total Carbs 10.26g 16%
Sugars 5.11g 96%
Dietary Fiber 1.91g 36%
Protein 6.65g 62%
Vitamin C 6.6mg 52%
Iron 0.9mg 23%
Calcium 23.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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