Fusilli with Three Cheeses and Red Bell Pepper Recipe

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Fusilli with Three Cheeses and Red Bell Pepper
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Ingredients:

Directions:

  1. In a medium frying pan, melt one tablespoon of the butter over moderately low heat. Add the bell peppers and 1/4 teaspoon of the salt and cook until soft, about 10 minutes.
  2. Heat the broiler. Butter a large shallow baking dish.
  3. In a large pot of boiling, salted water, cook the fusilli until just done, about 13 minutes. Drain and return to the hot pot. Toss the pasta with the remaining 3 tablespoons butter and 3/4 teaspoon salt, the sautéed bell peppers, the fontina, mozzarella, 3 tablespoons of the Parmesan, and the black pepper.
  4. Transfer the pasta to the prepared baking dish and sprinkle the remaining 3 tablespoons Parmesan over the top. Broil until the top starts to brown, 3 to 4 minutes. Serve with additional Parmesan.
  5. Browned and Bubbling: Cheese often turns stringy when tossed with hot pasta. Broiling the dish after tossing melts the strings into a smooth sauce. An added bonus: that irresistible brown crust.
  6. Wine Recommendation: Creamy cheeses need a light red wine as a foil for their richness. A weighty Chianti Classico or Riserva would be overpowering here, but a basic Chianti, with its slight bitter-cherry flavor, will strike just the right balance.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.04 Kcal (2186 kJ)
Calories from fat 222.93 Kcal
% Daily Value*
Total Fat 24.77g 38%
Cholesterol 77.57mg 26%
Sodium 1195.11mg 50%
Potassium 124.07mg 3%
Total Carbs 48.25g 16%
Sugars 4.84g 19%
Dietary Fiber 3.75g 15%
Protein 26.15g 52%
Vitamin C 59.2mg 99%
Vitamin A 1.6mg 54%
Iron 26.2mg 145%
Calcium 540.4mg 54%
Amount Per 100 g
Calories 218.95 Kcal (917 kJ)
Calories from fat 93.5 Kcal
% Daily Value*
Total Fat 10.39g 38%
Cholesterol 32.53mg 26%
Sodium 501.24mg 50%
Potassium 52.04mg 3%
Total Carbs 20.24g 16%
Sugars 2.03g 19%
Dietary Fiber 1.57g 15%
Protein 10.97g 52%
Vitamin C 24.8mg 99%
Vitamin A 0.7mg 54%
Iron 11mg 145%
Calcium 226.7mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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