Fusilli With Spicy Tomato Sauce Recipe

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Fusilli With Spicy Tomato Sauce
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Ingredients:

Directions:

  1. In large skillet heat oil, garlic and red pepper flakes over medium heat until garlic is browned.
  2. Add tomatos
  3. Stir in sausage.
  4. Season with salt and pepper to taste.
  5. Add cooked pasta and parsley to sauce.
  6. Toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.2 Kcal (1868 kJ)
Calories from fat 206.55 Kcal
% Daily Value*
Total Fat 22.95g 35%
Cholesterol 43.7mg 15%
Sodium 420.49mg 18%
Potassium 417.09mg 9%
Total Carbs 44g 15%
Sugars 4.93g 20%
Dietary Fiber 3.43g 14%
Protein 15.16g 30%
Vitamin C 17.8mg 30%
Iron 1.4mg 8%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 177.44 Kcal (743 kJ)
Calories from fat 82.14 Kcal
% Daily Value*
Total Fat 9.13g 35%
Cholesterol 17.38mg 15%
Sodium 167.22mg 18%
Potassium 165.87mg 9%
Total Carbs 17.5g 15%
Sugars 1.96g 20%
Dietary Fiber 1.36g 14%
Protein 6.03g 30%
Vitamin C 7.1mg 30%
Iron 0.5mg 8%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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