Fulton Fish Market Cioppino With Sourdough Croutons Recipe

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Fulton Fish Market Cioppino With Sourdough Croutons
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Ingredients:

Directions:

  1. Heat oil in a large Dutch oven over high heat.
  2. Add the shallots and garlic and cook until soft. Deglaze the pan with a splash of wine.
  3. Season the red snapper, striped bass, and shrimp and saute in the pot until lightly golden brown on each side.
  4. Add the remainder of the wine and cook until reduced by 3/4.
  5. Add the stock, tomatoes, honey, hot sauce, bay leaf and thyme and bring to a simmer.
  6. Add the clams and lobster, cover the pot, and continue cooking until the clams have opened, discarding any that have not opened.
  7. Remove the seafood with a slotted spoon to a large bowl.
  8. Bring the cooking liquid to a boil and cook until reduced by half.
  9. Whisk in the butter and parsley and season with salt and pepper, to taste.
  10. Pour the broth over the seafood and top with sourdough croutons.
  11. Sourdough Croutons: Preheat oven to 350°F Heat butter and oil in a large saute pan over medium heat. Add the garlic and cook until soft, about 2 minutes. Add the bread cubes and thyme, toss to coat, and then transfer to a baking sheet, spreading in an even layer. Bake until golden brown, about 8 to 10 minutes, turning once. Cool before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1746.09 Kcal (7311 kJ)
Calories from fat 509.53 Kcal
% Daily Value*
Total Fat 56.61g 87%
Cholesterol 481.38mg 160%
Sodium 2291.19mg 95%
Potassium 1046.29mg 22%
Total Carbs 152.95g 51%
Sugars 123.13g 493%
Dietary Fiber 7.13g 29%
Protein 94.2g 188%
Vitamin C 17.1mg 29%
Vitamin A 0.1mg 4%
Iron 2.9mg 16%
Calcium 126.3mg 13%
Amount Per 100 g
Calories 343.79 Kcal (1439 kJ)
Calories from fat 100.32 Kcal
% Daily Value*
Total Fat 11.15g 87%
Cholesterol 94.78mg 160%
Sodium 451.12mg 95%
Potassium 206.01mg 22%
Total Carbs 30.12g 51%
Sugars 24.24g 493%
Dietary Fiber 1.4g 29%
Protein 18.55g 188%
Vitamin C 3.4mg 29%
Iron 0.6mg 16%
Calcium 24.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.8
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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