Frying Paste to Form Fritters (Pets de ) Recipe

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Frying Paste to Form Fritters (Pets de )
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Ingredients:

  • 1 recipe basic pate a choux
  • oil for deep-frying : 4 inches of neutral flavored vegetable oil in large heavy pot
  • 1/2 cup white sugar
  • 3 tbsp cinnamon

Directions:

  1. Load dough into pastry bag fitted with medium star tip. Heat oil to 375 degrees. Sift together cinnamon and sugar. Holding pastry bag above hot oil, gently squeeze bag and slice off 1-inch sections of paste with paring knife. Pipe out only as many fritters as will fit comfortably in the oil. When fritters are golden, after 2 to 3 minutes, flip them over to cook the other side. Lift out of oil with slotted spoon and drain on layers of paper towels. Sprinkle with cinnamon sugar mixture while still warm.
  2. The cinnamon sugar topping on these fritters is reminiscent of that used on Latin American beignets such as churros.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.2 Kcal (1219 kJ)
Calories from fat 2.11 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 3.54mg 0%
Potassium 102.05mg 2%
Total Carbs 78.95g 26%
Sugars 59.27g 237%
Dietary Fiber 12.4g 50%
Protein 0.94g 2%
Vitamin C 0.9mg 2%
Iron 1.9mg 10%
Calcium 235.1mg 24%
Amount Per 100 g
Calories 349.16 Kcal (1462 kJ)
Calories from fat 2.53 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 4.24mg 0%
Potassium 122.37mg 2%
Total Carbs 94.67g 26%
Sugars 71.06g 237%
Dietary Fiber 14.87g 50%
Protein 1.12g 2%
Vitamin C 1.1mg 2%
Iron 2.2mg 10%
Calcium 281.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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