Fry Bread Recipe

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Fry Bread
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Ingredients:

Directions:

  1. Combine flour, baking powder, milk powder, and salt in a large bowl. Cut the shortening in until the mixture is crumbly. Add the water and mix until the dough comes together. Place on a lightly floured surface and knead lightly until smooth. Cover with a dishcloth and let sit at room temperature for 1 hour.
  2. Heat the oil in a large high-sided saute pan until it reaches 350 degrees F.
  3. Divide the dough into 8 pieces and roll each piece out into a 4-inch circle. Fry the bread in the hot oil until golden brown on both sides. Remove to a sheet pan lined with paper towels and season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1472.31 Kcal (6164 kJ)
Calories from fat 1143.17 Kcal
% Daily Value*
Total Fat 127.02g 195%
Cholesterol 12.84mg 4%
Sodium 1184.62mg 49%
Potassium 532.8mg 11%
Total Carbs 74.53g 25%
Sugars 1.52g 6%
Dietary Fiber 2.89g 12%
Protein 10.42g 21%
Vitamin C 0.4mg 1%
Iron 1.2mg 7%
Calcium 222.7mg 22%
Amount Per 100 g
Calories 462.44 Kcal (1936 kJ)
Calories from fat 359.06 Kcal
% Daily Value*
Total Fat 39.9g 195%
Cholesterol 4.03mg 4%
Sodium 372.08mg 49%
Potassium 167.35mg 11%
Total Carbs 23.41g 25%
Sugars 0.48g 6%
Dietary Fiber 0.91g 12%
Protein 3.27g 21%
Vitamin C 0.1mg 1%
Iron 0.4mg 7%
Calcium 70mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.5
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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