Fruity Punch Recipe

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Fruity Punch
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Calories
Minutes

Ingredients:

Directions:

  1. In a pitcher combine juices.
  2. Add sprigs of mint and chill.
  3. To serve, remove mint and pour juice over crushed ice.
  4. Add apples and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.73 Kcal (288 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.31mg 0%
Potassium 146.21mg 3%
Total Carbs 17.52g 6%
Sugars 11.94g 48%
Dietary Fiber 0.98g 4%
Protein 0.36g 1%
Vitamin C 38.3mg 64%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 52.01 Kcal (218 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.51mg 0%
Potassium 110.64mg 3%
Total Carbs 13.26g 6%
Sugars 9.03g 48%
Dietary Fiber 0.74g 4%
Protein 0.27g 1%
Vitamin C 28.9mg 64%
Calcium 9.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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