Fruity Lemon Ice Tea Recipe

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Fruity Lemon Ice Tea
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Ingredients:

Directions:

  1. Bring water to a boil and steep with the two teas. After tea has steeped dark enough, remove bags, and add raspberries. Add and dissolve sugar, to taste. Squeeze in orange, lemon, and lime juice.
  2. Pass the whole mixture through a fine sieve, pressing on the raspberries to get their juice. Then let the mixture drain through a moistened towel-lined sieve into a deep bowl or pitcher, to remove the cloudy impurities. Chill and serve over ice with orange, lemon, lime slices, for garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.57 Kcal (651 kJ)
Calories from fat 8.3 Kcal
% Daily Value*
Total Fat 0.92g 1%
Sodium 11.94mg 0%
Potassium 357.34mg 8%
Total Carbs 40.23g 13%
Sugars 25.83g 103%
Dietary Fiber 9.64g 39%
Protein 2.2g 4%
Vitamin C 83.8mg 140%
Iron 1.5mg 9%
Calcium 115.3mg 12%
Amount Per 100 g
Calories 21.07 Kcal (88 kJ)
Calories from fat 1.12 Kcal
% Daily Value*
Total Fat 0.12g 1%
Sodium 1.62mg 0%
Potassium 48.39mg 8%
Total Carbs 5.45g 13%
Sugars 3.5g 103%
Dietary Fiber 1.31g 39%
Protein 0.3g 4%
Vitamin C 11.3mg 140%
Iron 0.2mg 9%
Calcium 15.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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