Fruit Salsa With Cinnamon Chips Recipe

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Fruit Salsa With Cinnamon Chips
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Ingredients:

  • 8 oz. raspberries (optional)
  • 3 cup. strawberries
  • 2 tsp. sugar
  • 1 tsp. brown sugar
  • place all of the fruits into a large bowl. using a knife or hand chopper, cut the fruits into small pieces. add the sugars and the preserves. refrigerate for at least 15 minutes before serving. while the salsa is chilling, make the cinnamon chips.

Directions:

  1. Cinnamon Chips:
  2. 10 (10 inch) flour tortillas
  3. Butter flavored cooking spray
  4. Sugar and cinnamon
  5. Preheat your oven to 350°. Spray one side of each tortilla with cooking spray. Cut into wedges and place on a baking sheet. Sprinkle with sugar and cinnamon then lightly spray with the cooking spray again. Bake the chips for 8-10 minutes. Serve with the chilled fruit salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.15 Kcal (432 kJ)
Calories from fat 5.47 Kcal
% Daily Value*
Total Fat 0.61g 1%
Sodium 4.27mg 0%
Potassium 310.76mg 7%
Total Carbs 26.08g 9%
Sugars 16.95g 68%
Dietary Fiber 6.07g 24%
Protein 1.37g 3%
Vitamin C 79.1mg 132%
Iron 0.4mg 2%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 51.02 Kcal (214 kJ)
Calories from fat 2.71 Kcal
% Daily Value*
Total Fat 0.3g 1%
Sodium 2.11mg 0%
Potassium 153.72mg 7%
Total Carbs 12.9g 9%
Sugars 8.38g 68%
Dietary Fiber 3g 24%
Protein 0.68g 3%
Vitamin C 39.1mg 132%
Iron 0.2mg 2%
Calcium 16.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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