Fruit Salad Delight Recipe

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Fruit Salad Delight
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Ingredients:

Directions:

  1. Cook pudding to full boil.
  2. Pour hot mixture over marshmallows cut in half.
  3. Stir slightly.
  4. Let cool.
  5. Add pineapple chunks with juice and 1 cup whipped cream.
  6. Chill.
  7. Garnish with more whipped cream, banana slices and walnuts.
  8. This is very good and can be used for either salad or dessert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.8 Kcal (405 kJ)
Calories from fat 2.03 Kcal
% Daily Value*
Total Fat 0.23g 0%
Cholesterol 0.69mg 0%
Sodium 33.01mg 1%
Potassium 84.75mg 2%
Total Carbs 24.25g 8%
Sugars 17.55g 70%
Dietary Fiber 0.7g 3%
Protein 0.79g 2%
Vitamin C 3.4mg 6%
Calcium 7mg 1%
Amount Per 100 g
Calories 161.34 Kcal (675 kJ)
Calories from fat 3.38 Kcal
% Daily Value*
Total Fat 0.38g 0%
Cholesterol 1.16mg 0%
Sodium 55.01mg 1%
Potassium 141.25mg 2%
Total Carbs 40.42g 8%
Sugars 29.25g 70%
Dietary Fiber 1.16g 3%
Protein 1.32g 2%
Vitamin C 5.6mg 6%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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