Fruit Pizza Recipe

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Fruit Pizza
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Ingredients:

Directions:

  1. For crust: mix together crust ingredients and pat into a pizza pan.
  2. Bake at 300°F for 10-15 minutes, no longer.
  3. Cool.
  4. For frosting: mix together frosting ingredients thoroughly.
  5. Spread onto cooled crust as the sauce, leaving a thin unfrosted edge around the pizza.
  6. Arrange the fruit atop the frosting as desired.
  7. Serve immediataly or refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.35 Kcal (2162 kJ)
Calories from fat 217.89 Kcal
% Daily Value*
Total Fat 24.21g 37%
Cholesterol 49.65mg 17%
Sodium 650.31mg 27%
Potassium 136mg 3%
Total Carbs 72.74g 24%
Sugars 36.83g 147%
Dietary Fiber 3.64g 15%
Protein 4.51g 9%
Vitamin C 18.1mg 30%
Vitamin A 0.2mg 7%
Iron 1.8mg 10%
Calcium 97.4mg 10%
Amount Per 100 g
Calories 309.74 Kcal (1297 kJ)
Calories from fat 130.7 Kcal
% Daily Value*
Total Fat 14.52g 37%
Cholesterol 29.78mg 17%
Sodium 390.1mg 27%
Potassium 81.58mg 3%
Total Carbs 43.63g 24%
Sugars 22.09g 147%
Dietary Fiber 2.18g 15%
Protein 2.7g 9%
Vitamin C 10.8mg 30%
Vitamin A 0.1mg 7%
Iron 1.1mg 10%
Calcium 58.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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