Directions:
- Preheat oven to 400°.
- CREAM PUFFS: Combine flour, 2 teaspoons sugar, and 1/4 teaspoon salt; set aside.
- Combine 1 cup milk, butter, and espresso granules in a large saucepan; bring to a boil.
- Reduce heat to low; add flour mixture, stirring well until mixture is smooth and pulls away from sides of pan.
- Remove mixture from heat.
- Add eggs and egg white, 1 at a time, beating well with a wooden spoon until smooth.
- Drop the dough by level tablespoons, 2 inches apart, onto baking sheets coated with cooking spray.
- Bake for 10 minutes.
- Reduce oven temperature to 350°; bake an additional 10 minutes or until browned and crisp.
- Remove from oven; pierce the side of each cream puff with the tip of a sharp knife.
- Turn oven off; let cream puffs stand in partially closed oven for 20 minutes.
- Remove from baking sheet; cool completely on a wire rack.
- PASTRY CREAM: Sprinkle gelatin over water in a small bowl; set aside.
- Combine 3/4 cup milk and next 5 ingredients (milk through egg yolks) in a medium saucepan.
- Place over low heat; cook until warm, stirring constantly.
- Stir in gelatin mixture; cook over medium heat until thick (about 8 minutes), stirring constantly.
- Remove from heat.
- Place pan in a large ice-filled bowl; let stand 15 minutes or until room temperature (do not allow mixture to set).
- Remove pan from ice.
- Gently whisk in whipped topping.
- Cover and chill 4 hours or until thick.
- Cut tops off cream puffs; fill each cream puff with 1 tablespoon filling. Sprinkle with powdered sugar, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.24 Kcal (336 kJ) | ||
| Calories from fat | 26.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 5% | |
|---|---|---|---|
| Cholesterol | 30.18mg | 10% | |
| Sodium | 211.3mg | 9% | |
| Potassium | 69.63mg | 1% | |
| Total Carbs | 10.18g | 3% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 162.05 Kcal (678 kJ) | ||
| Calories from fat | 54.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 5% | |
|---|---|---|---|
| Cholesterol | 60.95mg | 10% | |
| Sodium | 426.71mg | 9% | |
| Potassium | 140.63mg | 1% | |
| Total Carbs | 20.56g | 3% | |
| Sugars | 6.53g | 13% | |
| Dietary Fiber | 1.41g | 3% | |
| Protein | 6.45g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 4% | |
| Calcium | 101.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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