Fruit Dip Recipe

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Fruit Dip
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Ingredients:

Directions:

  1. Combine all ingredients
  2. Beat until smooth
  3. Chill
  4. Serve with fresh fruit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1364.06 Kcal (5711 kJ)
Calories from fat 807.86 Kcal
% Daily Value*
Total Fat 89.76g 138%
Cholesterol 289.73mg 97%
Sodium 830.48mg 35%
Potassium 715.33mg 15%
Total Carbs 127.82g 43%
Sugars 116.75g 467%
Protein 18.21g 36%
Vitamin C 1.2mg 2%
Iron 0.6mg 3%
Calcium 471.2mg 47%
Amount Per 100 g
Calories 292.21 Kcal (1223 kJ)
Calories from fat 173.06 Kcal
% Daily Value*
Total Fat 19.23g 138%
Cholesterol 62.07mg 97%
Sodium 177.91mg 35%
Potassium 153.24mg 15%
Total Carbs 27.38g 43%
Sugars 25.01g 467%
Protein 3.9g 36%
Vitamin C 0.2mg 2%
Iron 0.1mg 3%
Calcium 100.9mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.8
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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