Fruit Cooler (Alcoholic) Recipe

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Fruit Cooler (Alcoholic)
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Ingredients:

  • 1 (6 fl oz) can frozen pineapple concentrate , unthawed
  • 2 bananas, peeled and cut into pieces
  • 1 cup ice cube
  • 2 tbsp sugar
  • 1 1/2 cups club soda
  • 2/3 cup bourbon

Directions:

  1. Combine first 4 ingredients (pineapple juice - sugar) in a blender or food processor and blend into smooth.
  2. Transfer to a chilled pitcher and stir in soda and bourbon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.25 Kcal (328 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.31mg 1%
Potassium 165.86mg 4%
Total Carbs 13.88g 5%
Sugars 9.5g 38%
Dietary Fiber 1.23g 5%
Protein 0.44g 1%
Vitamin C 5.6mg 9%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 45.37 Kcal (190 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.62mg 1%
Potassium 96.17mg 4%
Total Carbs 8.05g 5%
Sugars 5.51g 38%
Dietary Fiber 0.71g 5%
Protein 0.26g 1%
Vitamin C 3.3mg 9%
Calcium 4.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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