Frozen Pumpkin Pie Recipe

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Frozen Pumpkin Pie
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Ingredients
8
Count
Nutrition
360
Calories
Total time
260
Minutes
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Ingredients:

Directions:

  1. Combine the pumpkin, corn syrup, spices, and nuts in a large bowl.
  2. Fold in the whipped topping.
  3. Spoon mixture into crust.
  4. Freeze until firm,about 4 hours.
  5. Let stand at room temperature for 15 minutes before serving.
  6. Top with extra whipped topping before serving!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360 Kcal (1507 kJ)
Calories from fat 134.39 Kcal
% Daily Value*
Total Fat 14.93g 23%
Sodium 225.76mg 9%
Potassium 171.38mg 4%
Total Carbs 56.61g 19%
Sugars 43.98g 176%
Dietary Fiber 2.79g 11%
Protein 4.32g 9%
Vitamin C 1.9mg 3%
Vitamin A 0.4mg 14%
Iron 1.4mg 8%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 288.65 Kcal (1209 kJ)
Calories from fat 107.75 Kcal
% Daily Value*
Total Fat 11.97g 23%
Sodium 181.01mg 9%
Potassium 137.41mg 4%
Total Carbs 45.39g 19%
Sugars 35.26g 176%
Dietary Fiber 2.24g 11%
Protein 3.47g 9%
Vitamin C 1.5mg 3%
Vitamin A 0.3mg 14%
Iron 1.2mg 8%
Calcium 25.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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