Frozen Espresso Mousse Recipe

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Frozen Espresso Mousse
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Ingredients
10
Count
Nutrition
269
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cream together the egg yolks, sugar, espresso, and vanilla until light.
  2. Add the melted chocolate and mix well.
  3. Pour into a large bowl.
  4. Beat the egg whites separately until firm but not dry.
  5. Using a rubber spatula, gently fold the chocolate – egg mixture, egg whites, whipped cream, and grated chocolate together until no trace of white is left.
  6. Pour the mousse into one 8-cup soufflé dish, or 8 individual 1-cup ramekins.
  7. Sprinkle a little espresso on top.
  8. Freeze the soufflé dish for 4 hours, the ramekins for 3 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.35 Kcal (1128 kJ)
Calories from fat 183.82 Kcal
% Daily Value*
Total Fat 20.42g 31%
Cholesterol 165.06mg 55%
Sodium 65.31mg 3%
Potassium 197.67mg 4%
Total Carbs 20.43g 7%
Sugars 14.21g 57%
Dietary Fiber 2.06g 8%
Protein 6.38g 13%
Vitamin C 0.3mg 0%
Iron 1.2mg 6%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 250.2 Kcal (1048 kJ)
Calories from fat 170.75 Kcal
% Daily Value*
Total Fat 18.97g 31%
Cholesterol 153.33mg 55%
Sodium 60.66mg 3%
Potassium 183.62mg 4%
Total Carbs 18.97g 7%
Sugars 13.2g 57%
Dietary Fiber 1.91g 8%
Protein 5.92g 13%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 45.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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