Frozen Delight Recipe

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Frozen Delight
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Ingredients:

Directions:

  1. Mix all ingredients well.
  2. Place in container with lid or 9x13 inch pan covered with foil.
  3. Freeze.
  4. Let thaw 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.36 Kcal (416 kJ)
Calories from fat 77.63 Kcal
% Daily Value*
Total Fat 8.63g 13%
Sodium 21.86mg 1%
Potassium 79.38mg 2%
Total Carbs 5.17g 2%
Sugars 1.38g 6%
Dietary Fiber 0.55g 2%
Protein 1.78g 4%
Vitamin C 0.2mg 0%
Iron 0.8mg 4%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 460.01 Kcal (1926 kJ)
Calories from fat 359.38 Kcal
% Daily Value*
Total Fat 39.93g 13%
Sodium 101.22mg 1%
Potassium 367.5mg 2%
Total Carbs 23.92g 2%
Sugars 6.4g 6%
Dietary Fiber 2.53g 2%
Protein 8.25g 4%
Vitamin C 1mg 0%
Iron 3.6mg 4%
Calcium 12mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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