Amount Per 1 Serving
Calories	2743.38 Kcal (11486 kJ)
Calories from fat	2102.92 Kcal
		% Daily Value*
Total Fat	233.66g	359%
Cholesterol	5.92mg	2%
Sodium	130.48mg	5%
Potassium	3195.18mg	68%
Total Carbs	106.66g	36%
Sugars	41.03g	164%
Dietary Fiber	47.05g	188%
Protein	105.29g	211%
Vitamin C	1.7mg	3%
Iron	13.8mg	77%
Calcium	1188mg	119%

Amount Per 100 g
Calories	395.15 Kcal (1654 kJ)
Calories from fat	302.9 Kcal
		% Daily Value*
Total Fat	33.66g	359%
Cholesterol	0.85mg	2%
Sodium	18.79mg	5%
Potassium	460.23mg	68%
Total Carbs	15.36g	36%
Sugars	5.91g	164%
Dietary Fiber	6.78g	188%
Protein	15.17g	211%
Vitamin C	0.2mg	3%
Iron	2mg	77%
Calcium	171.1mg	119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

73.5

Points
78

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

Bad Points

High in Total Fat

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