Frosty Strawberry Squares Recipe

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Frosty Strawberry Squares
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. To make the crust: combine flour, nuts, and brown sugar. Add melted butter, tossing to combine the ingredients. Spread the mixture in a 9x13 inch pan.
  3. Bake the crust at 350 degrees F (175 degrees C) for 15 minutes, stirring occasionally until lightly browned. Remove from pan and set aside to cool. Sprinkle 1 1/2 cups crust mixture in a 9x13 inch pan. Reserve the remaining crust mixture.
  4. Filling: In large bowl combine strawberries, sugar and lemon juice. Fold whipped topping into the mixture. Carefully spoon filling over the crust mixture. Sprinkle the remaining crust mixture on top. Cover and freeze for 6 hours or until firm. (You will need the full 6 hours).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.9 Kcal (582 kJ)
Calories from fat 73.16 Kcal
% Daily Value*
Total Fat 8.13g 13%
Cholesterol 15.25mg 5%
Sodium 2.3mg 0%
Potassium 72.46mg 2%
Total Carbs 15.41g 5%
Sugars 8.26g 33%
Dietary Fiber 0.98g 4%
Protein 2.03g 4%
Vitamin C 14.5mg 24%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 12mg 1%
Amount Per 100 g
Calories 273.95 Kcal (1147 kJ)
Calories from fat 144.29 Kcal
% Daily Value*
Total Fat 16.03g 13%
Cholesterol 30.08mg 5%
Sodium 4.53mg 0%
Potassium 142.91mg 2%
Total Carbs 30.4g 5%
Sugars 16.3g 33%
Dietary Fiber 1.94g 4%
Protein 4g 4%
Vitamin C 28.5mg 24%
Vitamin A 0.1mg 2%
Iron 0.5mg 1%
Calcium 23.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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