Frosty Pineapple Salad Recipe

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Frosty Pineapple Salad
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Ingredients:

  • 1-1/2 cups buttermilk
  • 3/4 cup sugar
  • 1 carton (8 oz) frozen whipped topping, thawed

Directions:

  1. In a small bowl, combine the buttermilk, sugar and pineapple. Fold in the whipped topping. Transfer to a 13-in. x 9-in. dish. Freeze for 4 hours or until firm. Remove from the freezer 20 minutes before serving. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.58 Kcal (208 kJ)
Calories from fat 8.27 Kcal
% Daily Value*
Total Fat 0.92g 1%
Cholesterol 3.37mg 1%
Sodium 32.33mg 1%
Potassium 44.42mg 1%
Total Carbs 9.41g 3%
Sugars 9.21g 37%
Dietary Fiber 0.02g 0%
Protein 0.94g 2%
Vitamin C 0.2mg 0%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 122.46 Kcal (513 kJ)
Calories from fat 20.42 Kcal
% Daily Value*
Total Fat 2.27g 1%
Cholesterol 8.32mg 1%
Sodium 79.85mg 1%
Potassium 109.72mg 1%
Total Carbs 23.24g 3%
Sugars 22.75g 37%
Dietary Fiber 0.06g 0%
Protein 2.33g 2%
Vitamin C 0.5mg 0%
Calcium 88.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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