Frog's Legs (French Style) Recipe

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Frog's Legs (French Style)
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Ingredients:

Directions:

  1. Do one batch at a time. Cook both batches prior to the meal. Serve 1/2 at a time while keeping the second batch warm.
  2. Dry frog legs and lightly flour.
  3. Pour brandy into a sauce pan and warm on low.
  4. Gently fry frog legs in clarified butter.
  5. Add the garlic and continue to saute, turn after two minutes.
  6. Add herbs. Remove from heat and add the warmed brandy. Return to heat to ignight.
  7. Shake pan to mix, then add white wine.
  8. Reduce the heat, cover and cook for another 4 minutes.
  9. Season with salt and pepper. Add sour cream, Worcestershire sauce, capers, and another splash of white wine.
  10. Serve in first batch shallow soup bowl with plenty of sauce. No eating utensils, but plenty of napkins and individual bowls of warm water with a slice of lemon in each for dipping fingers inches Have plenty of warm french bread for dipping, and wine for sipping.
  11. Serve second batch, and keep the bread and wine flowing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 884.99 Kcal (3705 kJ)
Calories from fat 376.58 Kcal
% Daily Value*
Total Fat 41.84g 64%
Cholesterol 103.62mg 35%
Sodium 1575.54mg 66%
Potassium 493.54mg 11%
Total Carbs 95.66g 32%
Sugars 6.81g 27%
Dietary Fiber 7.96g 32%
Protein 28.26g 57%
Vitamin C 25.6mg 43%
Vitamin A 0.5mg 15%
Iron 8.1mg 45%
Calcium 358.1mg 36%
Amount Per 100 g
Calories 203.54 Kcal (852 kJ)
Calories from fat 86.61 Kcal
% Daily Value*
Total Fat 9.62g 64%
Cholesterol 23.83mg 35%
Sodium 362.36mg 66%
Potassium 113.51mg 11%
Total Carbs 22g 32%
Sugars 1.57g 27%
Dietary Fiber 1.83g 32%
Protein 6.5g 57%
Vitamin C 5.9mg 43%
Vitamin A 0.1mg 15%
Iron 1.9mg 45%
Calcium 82.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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