Frizzeles (Friselle) Recipe

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Frizzeles (Friselle)
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Whisk flour, baking powder, salt, and black pepper together in a bowl. Stir olive oil and cold water into dry ingredients, mixing to make a soft dough. Pinch off a handful of dough, roll into a thick log between your hands, and use a scissors to cut into pieces about 2 inches long. Place biscuits about 1 1/2 inches apart on baking sheets.
  3. Bake in the preheated oven on middle rack for 15 minutes; flip biscuits and bake until golden brown on both sides, about 15 minutes more. Let cool on pieces of waxed paper. Place biscuits into a sealed container and refrigerate overnight for best flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.32 Kcal (751 kJ)
Calories from fat 102.71 Kcal
% Daily Value*
Total Fat 11.41g 18%
Sodium 117.42mg 5%
Potassium 75.46mg 2%
Total Carbs 16.93g 6%
Sugars 0g 0%
Dietary Fiber 0.7g 3%
Protein 2.2g 4%
Iron 0.3mg 2%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 391.27 Kcal (1638 kJ)
Calories from fat 224.12 Kcal
% Daily Value*
Total Fat 24.9g 18%
Sodium 256.21mg 5%
Potassium 164.65mg 2%
Total Carbs 36.95g 6%
Sugars 0g 0%
Dietary Fiber 1.52g 3%
Protein 4.8g 4%
Iron 0.6mg 2%
Calcium 58.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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