Amount Per 1 Serving | |||
Calories | 103.11 Kcal (432 kJ) | ||
Calories from fat | 18.26 Kcal | ||
% Daily Value* | |||
Total Fat | 2.03g | 3% | |
---|---|---|---|
Cholesterol | 28mg | 9% | |
Sodium | 289.13mg | 12% | |
Potassium | 453.19mg | 10% | |
Total Carbs | 6.74g | 2% | |
Sugars | 1.6g | 6% | |
Dietary Fiber | 0.77g | 3% | |
Protein | 12.58g | 25% | |
Vitamin C | 15.2mg | 25% | |
Iron | 4.2mg | 24% | |
Calcium | 42mg | 4% |
Amount Per 100 g | |||
Calories | 65.1 Kcal (273 kJ) | ||
Calories from fat | 11.53 Kcal | ||
% Daily Value* | |||
Total Fat | 1.28g | 3% | |
---|---|---|---|
Cholesterol | 17.68mg | 9% | |
Sodium | 182.53mg | 12% | |
Potassium | 286.1mg | 10% | |
Total Carbs | 4.26g | 2% | |
Sugars | 1.01g | 6% | |
Dietary Fiber | 0.48g | 3% | |
Protein | 7.94g | 25% | |
Vitamin C | 9.6mg | 25% | |
Iron | 2.7mg | 24% | |
Calcium | 26.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.