Frito Chili Dog Casserole Recipe

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Frito Chili Dog Casserole
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Ingredients:

Directions:

  1. Preheat oven to 400. Heat nonstick skillet over medium-high heat. Add beef, hot dogs, onion and seasoning mix; cook, stirring, until beef is browned and onion is just tender, 4-5 minutes.
  2. Stir in diced tomatoes with their juices, tomato sauce and water. Transfer to 2-quart baking dish. In bowl, combine muffin mix, milk, egg and 1/4 cup cheese. Spread over beef mixture, leaving 2 border; sprinkle with chips and remaining cheese. Bake until bubbly and topping is cooked through, 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.96 Kcal (2353 kJ)
Calories from fat 266.28 Kcal
% Daily Value*
Total Fat 29.59g 46%
Cholesterol 129.08mg 43%
Sodium 1493.39mg 62%
Potassium 649.22mg 14%
Total Carbs 45.45g 15%
Sugars 7.86g 31%
Dietary Fiber 3.93g 16%
Protein 28.6g 57%
Vitamin C 14.1mg 24%
Iron 3.8mg 21%
Calcium 296.3mg 30%
Amount Per 100 g
Calories 166.49 Kcal (697 kJ)
Calories from fat 78.89 Kcal
% Daily Value*
Total Fat 8.77g 46%
Cholesterol 38.24mg 43%
Sodium 442.43mg 62%
Potassium 192.34mg 14%
Total Carbs 13.46g 15%
Sugars 2.33g 31%
Dietary Fiber 1.17g 16%
Protein 8.47g 57%
Vitamin C 4.2mg 24%
Iron 1.1mg 21%
Calcium 87.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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