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Fried Plantains Recipe

Fried Plantains Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

1 riped plantain (in banana family but larger)
salt to taste
1/4 vegetable oil

Directions:

Peel Plaintain
Cut up into 10 slices about 1/8 thick
Sprinkle with salt and set aside
In small frying pan heat oil
When oil is hot, add plantain slices
Turn when lightly browned
Remove when both sides are lightly browned
Serve with rice dishes 2 per person

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

Amount Per 100 g
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

calories free,
fat free,
saturated fat free,
sodium free,
cholesterol free,
sugar free

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