Amount Per 1 Serving | |||
Calories | 293.33 Kcal (1228 kJ) | ||
Calories from fat | 107.41 Kcal | ||
% Daily Value* | |||
Total Fat | 11.93g | 18% | |
---|---|---|---|
Sodium | 174.77mg | 7% | |
Potassium | 476.3mg | 10% | |
Total Carbs | 41.23g | 14% | |
Sugars | 0.08g | 0% | |
Dietary Fiber | 3.51g | 14% | |
Protein | 3.43g | 7% | |
Vitamin C | 4.1mg | 7% | |
Iron | 0.9mg | 5% | |
Calcium | 17.1mg | 2% |
Amount Per 100 g | |||
Calories | 264.01 Kcal (1105 kJ) | ||
Calories from fat | 96.67 Kcal | ||
% Daily Value* | |||
Total Fat | 10.74g | 18% | |
---|---|---|---|
Sodium | 157.3mg | 7% | |
Potassium | 428.7mg | 10% | |
Total Carbs | 37.11g | 14% | |
Sugars | 0.07g | 0% | |
Dietary Fiber | 3.16g | 14% | |
Protein | 3.09g | 7% | |
Vitamin C | 3.7mg | 7% | |
Iron | 0.8mg | 5% | |
Calcium | 15.4mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.