Directions:
- Mix together bread crumbs, salt, and pepper. Set aside in a shallow dish.
- Shape macaroni and cheese into 8 balls with a piece of hot dog in the center. Roll in the bread crumb mixture coating well.
- Fry in a pan with 350 degree oil until golden brown. Drain on a paper towel to remove excess oil.
- Serve with every kids best friend - Ketchup!
- Note: I've also made this before with a piece of Broccoli in the middle, to sneak in something healthy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.8 Kcal (895 kJ) | ||
| Calories from fat | 58.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 10% | |
|---|---|---|---|
| Cholesterol | 7.56mg | 3% | |
| Sodium | 1780.92mg | 74% | |
| Potassium | 83.48mg | 2% | |
| Total Carbs | 30.98g | 10% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 8.45g | 17% | |
| Iron | 1.6mg | 9% | |
| Calcium | 83.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 135.98 Kcal (569 kJ) | ||
| Calories from fat | 37.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 10% | |
|---|---|---|---|
| Cholesterol | 4.81mg | 3% | |
| Sodium | 1132.72mg | 74% | |
| Potassium | 53.1mg | 2% | |
| Total Carbs | 19.7g | 10% | |
| Sugars | 1.21g | 8% | |
| Dietary Fiber | 1.07g | 7% | |
| Protein | 5.37g | 17% | |
| Iron | 1mg | 9% | |
| Calcium | 53.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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