Fried Green Tomatoes Recipe

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Fried Green Tomatoes
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Ingredients:

Directions:

  1. SLICE TOMATOES DESIRED THICKNESS,......( I LIKE MINE THIN BECAUSE THEY ARE CRISPIER.)
  2. LAY OUT ON A PAN AND SPRINKLE WITH SALT.
  3. THEN PLACE IN A COLANDER AND ALLOW TIME FOR SALT TO PULL THE WATER OUT OF THE TOMATOES.
  4. DIP THE TOMATOES IN BUTTERMILK, THEN DREDGE IN FLOUR
  5. WITH BLACK PEPPER. AND DEEP FRY UNTIL GOLDEN BROWN 350-375 DEGREES ( MED -HIGH HEAT)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.33 Kcal (742 kJ)
Calories from fat 3.96 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 513.01mg 21%
Potassium 309.38mg 7%
Total Carbs 37.39g 12%
Sugars 4.86g 19%
Dietary Fiber 2.66g 11%
Protein 5.46g 11%
Vitamin C 27.9mg 47%
Iron 3.4mg 19%
Calcium 160mg 16%
Amount Per 100 g
Calories 108.28 Kcal (453 kJ)
Calories from fat 2.42 Kcal
% Daily Value*
Total Fat 0.27g 1%
Sodium 313.26mg 21%
Potassium 188.91mg 7%
Total Carbs 22.83g 12%
Sugars 2.97g 19%
Dietary Fiber 1.62g 11%
Protein 3.33g 11%
Vitamin C 17mg 47%
Iron 2.1mg 19%
Calcium 97.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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