Fried Green Tomatoes Recipe

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Fried Green Tomatoes
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Ingredients:

Directions:

  1. Cut tomatoes into 1/4-inch-thick slices.
  2. Combine flour, cornmeal, salt, garlic salt, red pepper and black pepper in pie plate or shallow bowl; mix well.
  3. Pour buttermilk into second pie plate or shallow bowl.
  4. Heat oil in large skillet over medium heat.
  5. Meanwhile, dip tomato slices into buttermilk, coating both sides.
  6. Immediately dredge slices in flour mixture; shake off excess flour mixture.
  7. Cook tomato slices in hot oil 3 to 5 minutes per side.
  8. Transfer to parchment paper or paper towels.
  9. Serve immediately with pepper sauce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.65 Kcal (2364 kJ)
Calories from fat 510.56 Kcal
% Daily Value*
Total Fat 56.73g 87%
Cholesterol 6.74mg 2%
Sodium 413mg 17%
Potassium 117.63mg 3%
Total Carbs 15.08g 5%
Sugars 3.16g 13%
Dietary Fiber 0.85g 3%
Protein 3.26g 7%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 423.82 Kcal (1774 kJ)
Calories from fat 383.22 Kcal
% Daily Value*
Total Fat 42.58g 87%
Cholesterol 5.06mg 2%
Sodium 309.99mg 17%
Potassium 88.29mg 3%
Total Carbs 11.32g 5%
Sugars 2.37g 13%
Dietary Fiber 0.64g 3%
Protein 2.45g 7%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 55.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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