Fried Green Plantains with Shrimp Ceviche (Emeril Lagasse) Recipe

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Fried Green Plantains with Shrimp Ceviche (Emeril Lagasse)
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Ingredients:

Directions:

  1. Set a large, 6-quart stockpot or Dutch oven over medium-high heat, and add the peanut oil. Heat the oil to 350 degrees F. Fry the plantains in two batches until golden brown and crispy, about 2 minutes. Transfer to a paper towel lined platter and season lightly with salt.
  2. Place a 1-gallon stockpot over high heat and fill with 2 quarts of water. Season the water with 1/4 cup of salt and bring to a boil. Once the water comes to a boil, add the shrimp to the pot and immediately turn off the heat. Let the shrimp sit until just cooked through, about 3 minutes. Remove the shrimp from the water and place on a sheet pan to cool.
  3. Once the shrimp are completely cooled, chop into 1/2-inch pieces and place in a medium-sized stainless steel bowl. Add the lemon, lime and orange juices and stir in the cucumber, red onion and chiles. Refrigerate for 1 hour.
  4. Stir the tomato, avocado, chopped cilantro, and olive oil into the shrimp mixture. Allow it to sit at room temperature for 30 minutes before serving.
  5. To serve, divide the ceviche between 6 chilled martini glasses, garnish with 3 fried plantain strips and cilantro leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3005.82 Kcal (12585 kJ)
Calories from fat 2904.52 Kcal
% Daily Value*
Total Fat 322.72g 496%
Cholesterol 43.84mg 15%
Sodium 1827.04mg 76%
Potassium 303.52mg 6%
Total Carbs 33.67g 11%
Sugars 6.49g 26%
Dietary Fiber 3.65g 15%
Protein 7.52g 15%
Vitamin C 45mg 75%
Iron 1.2mg 7%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 554.14 Kcal (2320 kJ)
Calories from fat 535.46 Kcal
% Daily Value*
Total Fat 59.5g 496%
Cholesterol 8.08mg 15%
Sodium 336.83mg 76%
Potassium 55.96mg 6%
Total Carbs 6.21g 11%
Sugars 1.2g 26%
Dietary Fiber 0.67g 15%
Protein 1.39g 15%
Vitamin C 8.3mg 75%
Iron 0.2mg 7%
Calcium 11.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.3
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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