Directions:
- Pick new dandelion blossoms, those on short stems, and rinse well in cool, lightly salted water.
- Cut off the stem ends close to the flower heads, leaving only enough to hold the petals together, because the stems and greenery are bitter.
- Roll the dandelion flowers in paper towels to blot up the excess moisture, then dip each one in a batter made of 1 egg, beaten, with 1 cup milk, 1 cup flour, 1/2 teaspoon salt and a pinch of pepper.
- Drop the batter-coated blossoms into deep hot fat (375 degrees) and fry until lightly browned.
- Drain on absorbent paper;
- Sprinkle with more salt, if needed, and serve at once as a hot hors d'oeuvre.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.62 Kcal (2289 kJ) | ||
| Calories from fat | 158.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.58g | 27% | |
|---|---|---|---|
| Cholesterol | 84.29mg | 28% | |
| Sodium | 2332.12mg | 97% | |
| Potassium | 369.93mg | 8% | |
| Total Carbs | 80.95g | 27% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 8.31g | 33% | |
| Protein | 16.01g | 32% | |
| Iron | 5.2mg | 29% | |
| Calcium | 383.9mg | 38% | |
| Amount Per 100 g | |||
| Calories | 206.72 Kcal (865 kJ) | ||
| Calories from fat | 59.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 27% | |
|---|---|---|---|
| Cholesterol | 31.88mg | 28% | |
| Sodium | 881.96mg | 97% | |
| Potassium | 139.9mg | 8% | |
| Total Carbs | 30.62g | 27% | |
| Sugars | 2.32g | 25% | |
| Dietary Fiber | 3.14g | 33% | |
| Protein | 6.06g | 32% | |
| Iron | 2mg | 29% | |
| Calcium | 145.2mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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