Directions:
- For the chocolate sauce: Combine the chocolate and 1/4 cup water in a heavy small saucepan. Stir over medium-low heat until the sauce is melted and smooth. Remove from the heat. Stir in small pinch cayenne pepper. Set aside.
- For the bananas: Place the brown sugar in a pie dish or on a plate. Toss the bananas in the brown sugar until nicely coated. Melt the butter in a heavy large skillet over medium-high heat until the butter becomes golden brown. Add the bananas to the hot pan cut-side down. Turn the bananas over as soon as they are golden brown and the sugar forms a crunchy coat on the bananas, about 30 seconds per side (do not allow bananas to become soft and mushy). Divide the bananas between 2 shallow bowls or plates. Spoon the chocolate sauce over the bananas. Sprinkle with the toasted almonds, and serve immediately.
- Cook's Notes: To toast the almonds, arrange them in a single layer on a baking sheet. Bake in a preheated 350 degrees F oven for 6 to 8 minutes until lightly toasted. Cool completely before using.
- An alternate way to melt the chocolate is to combine the chocolate and water in a small metal bowl over a small saucepan of simmering water, and stir the chocolate mixture until melted and smooth. Remove the bowl from over the water and set aside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.56 Kcal (1191 kJ) | ||
| Calories from fat | 159.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.73g | 27% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 9.65mg | 0% | |
| Potassium | 202.71mg | 4% | |
| Total Carbs | 33.93g | 11% | |
| Sugars | 29.53g | 118% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 3.69g | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 493.39 Kcal (2066 kJ) | ||
| Calories from fat | 276.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.74g | 27% | |
|---|---|---|---|
| Cholesterol | 13.23mg | 3% | |
| Sodium | 16.73mg | 0% | |
| Potassium | 351.47mg | 4% | |
| Total Carbs | 58.83g | 11% | |
| Sugars | 51.21g | 118% | |
| Dietary Fiber | 5.05g | 12% | |
| Protein | 6.4g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.3mg | 8% | |
| Calcium | 86.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Turtle Brownies
Semisweet chocolate, chopped and 15 more.. -
Chocolate Almond Od
Butter, Cocoa, Sugar, Flour and 8 more.. -
Chocolate Chai Mini Loaves
Semisweet chocolate, chopped, Water, Butter, softened and 14 more.. -
Mmm-Mmm Ice Cream Cake
Butter, melted, Brown sugar, Sliced almonds and 6 more.. -
Almond Brickle- Easy
Butter, Light brown sugar , firmly packed, Almonds and 1 more.. -
Very Lemon Extra Tangy Lemon Bars
Butter or 1/2 cup margarine and 10 more.. -
Butter Nut Crunch
Butter, Brown sugar, Almonds, coarsely chopped and 1 more.. -
Salted Chocolate Almond Fudge
Butter, Brown sugar, Coarsely chopped smoked almonds and 5 more.. -
Ice Cream Crunch
Butter, melted, Brown sugar , firmly packed and 5 more.. -
Cant Eat Just One Graham Cracker Cookies
Butter, Light brown sugar and 2 more.. -
Caramelized Baked Brie
Brie round, Crescent roll dough, Butter and 2 more.. -
Turtle Brownies
All-purpose flour, Baking powder, Salt and 13 more.. -
Turtle Brownies
All-purpose flour, Baking powder, Salt and 14 more..
Also Try
-
Tiramisu - Giada De Laurentiis
Egg yolks, Sugar, Mascarpone cheese, Espresso, cooled and 3 more..2.9 (10 Votes) -
Italian Almond Cake - Giada De Laurentiis
Fine yellow cornmeal, Cake flour, Baking powder and 8 more.. -
Chocolate Chip and Mascarpone Cupcakes - Giada De Laurentiis
Unsweetened chocolate, chopped, Water and 13 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
