Fried Baby Carrots Recipe

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Fried Baby Carrots
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Ingredients
9
Count
Nutrition
49
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Heat the oil in a skillet large enough to hold the carrots in a single layer.
  2. Add the carrots and cook gently 15 minutes, shaking frequently.
  3. Add the garlic and cook 10 minutes more until the carrots are tender and spotted with brown.
  4. Add the sugar and cook 2 minutes.
  5. Stir in lemon rind and juice and season with salt and pepper.
  6. Stir in chopped mint and transfer to a serving dish.
  7. Garnish with sprigs of mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.18 Kcal (206 kJ)
Calories from fat 31.52 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 30.41mg 1%
Potassium 114.64mg 2%
Total Carbs 4.21g 1%
Sugars 2.31g 9%
Dietary Fiber 1.6g 6%
Protein 0.47g 1%
Vitamin C 5.8mg 10%
Vitamin A 0.5mg 17%
Iron 15.3mg 85%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 95.56 Kcal (400 kJ)
Calories from fat 61.25 Kcal
% Daily Value*
Total Fat 6.81g 5%
Sodium 59.09mg 1%
Potassium 222.74mg 2%
Total Carbs 8.19g 1%
Sugars 4.5g 9%
Dietary Fiber 3.11g 6%
Protein 0.9g 1%
Vitamin C 11.3mg 10%
Vitamin A 1mg 17%
Iron 29.6mg 85%
Calcium 37.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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