Fricassee of Green Beans Recipe

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Fricassee of Green Beans
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Ingredients:

Directions:

  1. Cook the beans in boiling water for 10 minutes, drain then add parsley, butter, garlic and salt, simmer for 10 minutes.
  2. Remove from the heat and stir in the beaten egg yolk, lemon juice and Parmesan cheese.
  3. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.64 Kcal (451 kJ)
Calories from fat 77.77 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 48.33mg 16%
Sodium 45.42mg 2%
Potassium 185.1mg 4%
Total Carbs 6.04g 2%
Sugars 2.43g 10%
Dietary Fiber 2.44g 10%
Protein 2.97g 6%
Vitamin C 12.6mg 21%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 108.5 Kcal (454 kJ)
Calories from fat 78.39 Kcal
% Daily Value*
Total Fat 8.71g 13%
Cholesterol 48.72mg 16%
Sodium 45.78mg 2%
Potassium 186.57mg 4%
Total Carbs 6.08g 2%
Sugars 2.45g 10%
Dietary Fiber 2.46g 10%
Protein 3g 6%
Vitamin C 12.7mg 21%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 47mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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