Fresh Tomato Sauce Recipe

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Fresh Tomato Sauce
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil. Meanwhile, fill a large bowl with ice water. Using a paring knife, core each tomato and score a small X in the bottom. In batches, carefully add the tomatoes to the boiling water and leave in just until the skins begin to split, 15 to 30 seconds, then transfer to the ice bath. Peel the tomatoes and discard the skins. Cut the tomatoes in half and squeeze out and discard the seeds. Roughly chop. Heat the oil in a large pot over medium heat. Add the onion, garlic, 1 teaspoon salt, and 1/2 teaspoon pepper and cook, stirring occasionally, until the onion is tender, 5 to 6 minutes. Add the tomato paste and tomatoes and cook, stirring occasionally, until the sauce has thickened, about 1 hour. Stir in the basil. Use the sauce immediately or freeze it for up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.66 Kcal (2113 kJ)
Calories from fat 127.62 Kcal
% Daily Value*
Total Fat 14.18g 22%
Sodium 104.62mg 4%
Potassium 4607.54mg 98%
Total Carbs 84.69g 28%
Sugars 58.66g 235%
Dietary Fiber 20.24g 81%
Protein 20.23g 40%
Vitamin C 266.1mg 444%
Iron 0.9mg 5%
Calcium 232.2mg 23%
Amount Per 100 g
Calories 26.33 Kcal (110 kJ)
Calories from fat 6.66 Kcal
% Daily Value*
Total Fat 0.74g 22%
Sodium 5.46mg 4%
Potassium 240.35mg 98%
Total Carbs 4.42g 28%
Sugars 3.06g 235%
Dietary Fiber 1.06g 81%
Protein 1.06g 40%
Vitamin C 13.9mg 444%
Calcium 12.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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