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Amount Per 1.75 cup | |||
Calories | 139.77 Kcal (585 kJ) | ||
Calories from fat | 6.42 Kcal | ||
% Daily Value* | |||
Total Fat | 0.71g | 1% | |
---|---|---|---|
Saturated Fat | 0.14g | 1% | |
Sodium | 425.02mg | 18% | |
Potassium | 830.08mg | 18% | |
Total Carbs | 26.41g | 9% | |
Sugars | 6.87g | 27% | |
Dietary Fiber | 8.56g | 34% | |
Protein | 7.39g | 15% | |
Vitamin C | 14.3mg | 24% | |
Vitamin A | 1.7mg | 55% | |
Iron | 3mg | 17% | |
Calcium | 77mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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