Fresh Mozzarella Planks (Robert Irvine) Recipe

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Ingredients:

Serving

8 mozzarella planks , 2 by 4 inches, 1/4-inch thick
1 cup milk, mixed with 1 cup beaten eggs
2 cups all-purpose flour
1/4 cup ground parmesan
1 tbsp salt
1 tsp ground white pepper
3 cups panko breadcrumbs
2 tbsp fresh parsley, minced
1 tsp garlic powder
vegetable oil, for frying

Directions:

Pre-chill or slightly freeze the cheese planks for about 20 minutes. Meanwhile, whisk together the flour, Parmesan, salt and pepper in one bowl, and whisk together the breadcrumbs, parsley and garlic powder in another bowl.
Dip each plank into the flour mixture, then dip in the egg wash to cover, and finally cover with the seasoned panko breadcrumbs. The exterior must be covered evenly, or the cheese will leak out during cooking. Repeat the process with the remaining planks. Place the cheese planks on a baking sheet and freeze for 30 minutes.
Heat oil in a fryer or deep pot to 350 degrees to 375 degrees F. Fry the planks until golden brown, 3 to 4 minutes. Allow excess oil to drip on paper towels, then season again with salt and pepper and serve atop the red sauce of your choice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	505.35 Kcal (2116 kJ)
Calories from fat	94.04 Kcal
		% Daily Value*
Total Fat	10.45g	16%
Cholesterol	13.8mg	5%
Sodium	2483.37mg	103%
Potassium	185.48mg	4%
Total Carbs	84.96g	28%
Sugars	8.97g	36%
Dietary Fiber	3.92g	16%
Protein	17.21g	34%
Vitamin C	2.5mg	4%
Iron	2.7mg	15%
Calcium	188.8mg	19%

Amount Per 100 g
Calories	155.49 Kcal (651 kJ)
Calories from fat	28.94 Kcal
		% Daily Value*
Total Fat	3.22g	16%
Cholesterol	4.25mg	5%
Sodium	764.13mg	103%
Potassium	57.07mg	4%
Total Carbs	26.14g	28%
Sugars	2.76g	36%
Dietary Fiber	1.21g	16%
Protein	5.29g	34%
Vitamin C	0.8mg	4%
Iron	0.8mg	15%
Calcium	58.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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