Fresh Fruit and Tortilla Slaw with Chayote and Jicama Recipe

Posted by
Rate It!
Fresh Fruit and Tortilla Slaw with Chayote and Jicama
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Toss together first nine ingredients.
  2. Just before serving, add tortillas and toss again.
  3. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.22 Kcal (968 kJ)
Calories from fat 142.63 Kcal
% Daily Value*
Total Fat 15.85g 24%
Sodium 12.6mg 1%
Potassium 343.35mg 7%
Total Carbs 21.75g 7%
Sugars 6.37g 25%
Dietary Fiber 7.01g 28%
Protein 4.25g 9%
Vitamin C 51.8mg 86%
Vitamin A 0.5mg 16%
Iron 9.8mg 54%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 121.04 Kcal (507 kJ)
Calories from fat 74.66 Kcal
% Daily Value*
Total Fat 8.3g 24%
Sodium 6.6mg 1%
Potassium 179.74mg 7%
Total Carbs 11.39g 7%
Sugars 3.33g 25%
Dietary Fiber 3.67g 28%
Protein 2.23g 9%
Vitamin C 27.1mg 86%
Vitamin A 0.3mg 16%
Iron 5.1mg 54%
Calcium 25.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top