Directions:
- In a large saucepan, combine 1/2 cup sugar and cornstarch. Stir in blackberries and lemon juice. Bring to a boil; cook and stir for 2 minutes or until thickened. Pour into a 1-1/2-qt. baking dish coated with cooking spray.
- In a small bowl, combine the flour, baking powder, salt and remaining sugar; cut in shortening until crumbly. Add milk; stir into flour mixture just until moistened. Drop by tablespoonfuls onto hot fruit.
- Bake at 400° for 25-30 minutes or until topping is golden brown. Serve warm with ice cream if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.27 Kcal (1856 kJ) | ||
| Calories from fat | 57.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 10% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 204.78mg | 9% | |
| Potassium | 314.77mg | 7% | |
| Total Carbs | 86.43g | 29% | |
| Sugars | 15.65g | 63% | |
| Dietary Fiber | 4.84g | 19% | |
| Protein | 6.9g | 14% | |
| Vitamin C | 20.5mg | 34% | |
| Iron | 1.1mg | 6% | |
| Calcium | 107.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 173.8 Kcal (728 kJ) | ||
| Calories from fat | 22.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 10% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 80.29mg | 9% | |
| Potassium | 123.42mg | 7% | |
| Total Carbs | 33.89g | 29% | |
| Sugars | 6.13g | 63% | |
| Dietary Fiber | 1.9g | 19% | |
| Protein | 2.71g | 14% | |
| Vitamin C | 8mg | 34% | |
| Iron | 0.4mg | 6% | |
| Calcium | 42mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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