Directions:
- Bring a large pot of water to a boil.
- Blanch (boil) the potato strips in the water for 2 minutes.
- Remove the potato strips from the water and set aside.
- Meanwhile, heat about 2 inches of oil in a wok or a very VERY large saucepan to 350 degrees Fahrenheit.
- CAUTION: Do not fill your pan even close to the top; your oil will expand during cooking and will catch fire if it pours out.
- Fry the potato strips, in small batches, for about 5 minutes or until golden brown.
- Drain on paper towels.
- Sprinkle with the seasoning salt as soon as they come out of the oil.
- Cooking Tip: You can keep your cooked batches of fries hot while you are still frying the others by putting them in a preheated 250 degree Fahrenheit oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.13 Kcal (750 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Total Carbs | 40.82g | 14% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 4.54g | 9% | |
| Calcium | 72.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 79 Kcal (331 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Total Carbs | 18g | 14% | |
| Dietary Fiber | 2g | 18% | |
| Protein | 2g | 9% | |
| Calcium | 32mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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