French Breakfast Muffins-Lowest Calories of All These Listed! Recipe

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French Breakfast Muffins-Lowest Calories of All These Listed!
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Ingredients:

  • 1 1/2 cups flour
  • 2 tbsp flour
  • 3/4 cup sugar
  • 1/4 tsp salt
  • 1/4 tsp ground nutmeg
  • 1/2 cup milk
  • 1/2 cup sugar
  • 1/2 tsp vanilla

Directions:

  1. Combine first five ingredients. Add milk, egg, and 1/3 cup melted butter. Mix well.
  2. Grease and flour small muffin tins. Fill 1/2 full.
  3. Bake at 400* for 20 minutes or until lightly browned. Remove from pan immediately.
  4. Dip in remaining 1/3 cup melted butter and in the mixture of the sugar, cinnamon, and vanilla. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 831.33 Kcal (3481 kJ)
Calories from fat 395.92 Kcal
% Daily Value*
Total Fat 43.99g 68%
Cholesterol 122.06mg 41%
Sodium 1536.44mg 64%
Potassium 448.48mg 10%
Total Carbs 101.54g 34%
Sugars 38.4g 154%
Dietary Fiber 7.15g 29%
Protein 10.45g 21%
Vitamin A 0.4mg 12%
Iron 4.3mg 24%
Calcium 347.9mg 35%
Amount Per 100 g
Calories 383.29 Kcal (1605 kJ)
Calories from fat 182.54 Kcal
% Daily Value*
Total Fat 20.28g 68%
Cholesterol 56.28mg 41%
Sodium 708.39mg 64%
Potassium 206.77mg 10%
Total Carbs 46.81g 34%
Sugars 17.71g 154%
Dietary Fiber 3.3g 29%
Protein 4.82g 21%
Vitamin A 0.2mg 12%
Iron 2mg 24%
Calcium 160.4mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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