French Bread Appetizer Recipe

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French Bread Appetizer
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Ingredients:

Directions:

  1. Cook and melt Jack cheese, cream cheese and butter (microwave works great for this). Beat egg whites until stiff peaks form. Fold egg whites into cheese mixture. Dip bread chunks into cheese to coat each piece. Place coated cubes of bread on cookie sheet with wax paper lining, freeze until firm 30-60 minutes. Bake at 400 degrees for about 10 minutes. This recipe takes time to prepare, but is a perfect make ahead dish to pop in oven when guests
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3659.82 Kcal (15323 kJ)
Calories from fat 906.03 Kcal
% Daily Value*
Total Fat 100.67g 155%
Cholesterol 236.14mg 79%
Sodium 5794.52mg 241%
Potassium 1473.3mg 31%
Total Carbs 542g 181%
Sugars 31.59g 126%
Dietary Fiber 19.2g 77%
Protein 150.15g 300%
Vitamin A 0.4mg 12%
Iron 38.4mg 213%
Calcium 1327.1mg 133%
Amount Per 100 g
Calories 307.22 Kcal (1286 kJ)
Calories from fat 76.06 Kcal
% Daily Value*
Total Fat 8.45g 155%
Cholesterol 19.82mg 79%
Sodium 486.41mg 241%
Potassium 123.67mg 31%
Total Carbs 45.5g 181%
Sugars 2.65g 126%
Dietary Fiber 1.61g 77%
Protein 12.6g 300%
Iron 3.2mg 213%
Calcium 111.4mg 133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.8
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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