French Apricot Salad With Pistachios and Flower Water Recipe

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French Apricot Salad With Pistachios and Flower Water
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Ingredients:

  • 2 tbsp sugar
  • 2 tbsp honey
  • 1 drop orange flower water

Directions:

  1. Bring a large pot of water to the boil. Make a crisscross with the point of a knife in the bottom of the fruits. Plunge them into the boiling water for 1 minute. Remove and plunge into a bowl of ice-cold water. Peel, pit, and slice into a low-sided serving dish or onto a platter.
  2. Put the sugar and honey in a saucepan with 1/2-cup/125 ml water. Boil 5 minutes. Remove from the heat and add a few drops of orange flower water. Pour over the fruit, then scatter over the nuts, and serve with creme fraiche on the side, if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.9 Kcal (138 kJ)
Calories from fat 4.45 Kcal
% Daily Value*
Total Fat 0.49g 1%
Sodium 0.25mg 0%
Potassium 79.46mg 2%
Total Carbs 7.15g 2%
Sugars 6.28g 25%
Dietary Fiber 0.74g 3%
Protein 0.53g 1%
Vitamin C 2.6mg 4%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 89.72 Kcal (376 kJ)
Calories from fat 12.14 Kcal
% Daily Value*
Total Fat 1.35g 1%
Sodium 0.69mg 0%
Potassium 216.7mg 2%
Total Carbs 19.51g 2%
Sugars 17.13g 25%
Dietary Fiber 2.01g 3%
Protein 1.46g 1%
Vitamin C 7.1mg 4%
Iron 0.1mg 0%
Calcium 10.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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