Franco American Apple Slaw Recipe

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Franco American Apple Slaw
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Ingredients:

Directions:

  1. Cut the apples into julienne (matchsticks), ending up with about 2 cups of apple.
  2. Cut the onion and the carrot similarly, ending up with about 1/2 cup of matchsticks of each.
  3. Combine the remaining ingredients (except the celery seeds) to make the dressing.
  4. Toss the apples, carrots and onions gently in the dressing and chill for at least on hour.
  5. Remove the slaw from the fridge at least 30 minutes before serving.
  6. Sprinkle with celery seeds if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.34 Kcal (483 kJ)
Calories from fat 68.4 Kcal
% Daily Value*
Total Fat 7.6g 12%
Cholesterol 11.22mg 4%
Sodium 97.57mg 4%
Potassium 154.91mg 3%
Total Carbs 11.67g 4%
Sugars 9.15g 37%
Dietary Fiber 1.27g 5%
Protein 0.76g 2%
Vitamin C 4.4mg 7%
Vitamin A 0.3mg 10%
Iron 0.1mg 0%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 153.86 Kcal (644 kJ)
Calories from fat 91.25 Kcal
% Daily Value*
Total Fat 10.14g 12%
Cholesterol 14.97mg 4%
Sodium 130.16mg 4%
Potassium 206.65mg 3%
Total Carbs 15.57g 4%
Sugars 12.21g 37%
Dietary Fiber 1.69g 5%
Protein 1.02g 2%
Vitamin C 5.9mg 7%
Vitamin A 0.4mg 10%
Iron 0.1mg 0%
Calcium 41.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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