Directions:
- Marinate the drumsticks for 4- 5 hours, refrigerated.
- Improvise a steamer (or use one of the Chinese steaming devices).
- Steam the drumsticks for one hour, covered with aluminum foil that has several small holes pierced in it.
- (Check water level in steamer from time to time to make sure there's still some water left).
- Air dry the drumsticks for a couple hours.
- When ready to deep fry, dredge the steamed drumsticks with cornstarch.
- Heat oil to 350- 375º and cook the drumsticks a few at a time until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.08 Kcal (1508 kJ) | ||
| Calories from fat | 91.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 16% | |
|---|---|---|---|
| Cholesterol | 206.34mg | 69% | |
| Sodium | 658.44mg | 27% | |
| Potassium | 540.15mg | 11% | |
| Total Carbs | 16.07g | 5% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 43.08g | 86% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 3.5mg | 19% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 140.04 Kcal (586 kJ) | ||
| Calories from fat | 35.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 16% | |
|---|---|---|---|
| Cholesterol | 80.25mg | 69% | |
| Sodium | 256.08mg | 27% | |
| Potassium | 210.08mg | 11% | |
| Total Carbs | 6.25g | 5% | |
| Sugars | 1.52g | 16% | |
| Dietary Fiber | 0.52g | 5% | |
| Protein | 16.76g | 86% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.4mg | 19% | |
| Calcium | 18.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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